There’s no denying that summer is that time of the year when the days are longer, you enjoy fun outdoor activities more often, and the heat ramps up significantly!
As temperatures rise, you’ll undoubtedly want to keep your home as cool as possible and avoid overheating during the day and at night. You likely spend much time away from home, perhaps for work or other purposes.
But the last thing you want is to feel very hot when you’re trying to get some sleep at night! Don’t worry because the following five tips will help create a cool sanctuary in your bedroom. Here’s what you need to know:
1. Install Glazed Windows And Window Tints
An excellent way to help regulate your bedroom’s temperature is to have glazed windows installed. You can have double or triple-glazed windows fitted, and they trap a layer of air between panes to help reduce heat transfer from outdoors.
When having them fitted, you could ask your home window glazing company to apply some window tints to the glass, as doing so will significantly reduce the heat entering your bedroom thanks to its solar control properties.
2. Optimize Your Ventilation
It’s a well-known fact that maintaining proper ventilation in your bedroom is essential for keeping it cool during the summer months. It would help to take advantage of natural airflow by strategically opening your bedroom windows.
For example, open your windows when the air is cool outside, such as first thing in the morning, to enable cooler air to circulate in your bedroom and expel the warm air contained within it. Consider using a ceiling or desk fan to help distribute the cooler air more efficiently.
3. Block Sunlight Coming Through Windows
It might seem like an obvious statement to make. But you should ensure that you do what you can to block sunlight coming through your bedroom windows as the temperatures rise during the day.
As mentioned earlier, it makes sense to use curtains, blinds, or window tints to keep sunlight and, thus, minimal heat transfer in your bedroom. You likely will use your bedroom sparingly during the day, so it won’t affect your need for light if you’re elsewhere at home or work.
4. Choose The Right Bedding
Did you know that using bedding made from the wrong types of materials can leave you feeling very warm and uncomfortable during the summer heat?
That’s why you should only use bedding with breathable fabric made from cotton or bamboo. Do this for your bed sheets and pillowcases, and swap out your blankets for breathable, lightweight covers.
Another way to keep cool in bed is by refraining from moving around too much during the night.
5. Invest In Cooling Devices
Lastly, think about investing in cooling devices for your bedroom. As you know, a simple ceiling or desk fan coupled with the strategic opening of your windows can help lower indoor temperatures.
A more radical approach might be installing a split air conditioning system in your bedroom. It is more efficient than a portable air conditioner, and it is silent – enabling you to have a restful night’s sleep.
