There are so many awesome ways to practice self-care. Eating well, exercising, journaling, and making sure you get enough sleep are all great ways to prioritize your health. Practicing self-discovery is another great way to take care of your own ...
Purpose and passion
Women Rowing North by Mary Pipher
Aging is uncharted territory, until we reach it. Do you wish there was a handbook to help navigate the many changes? In her latest book, Women Rowing North, Dr. Mary Pipher shows us the way. I was introduced to Dr. Pipher many moons ago when I ...
Developing an Attitude of Gratitude
Can you develop gratitude? I think so. And psychologists agree! The other day as I was driving into work, I saw the most spectacular sunrise over the tops of the trees whose leaves were displaying their spectacular color. What came to mind? ...
Making things happen!
I have been so busy learning that I haven't done enough doing! Have you ever found yourself always studying and never acting? Like reading every book in the library about dieting, but never actually dieting? I hear ya. I have signed ...
11 Smart Strategies That Help You Discover Your True Talents and Skills
Do you know all of your talents and skills? Unless you’ve spent a lot of time pondering and investigating, you have many talents and skills that may have eluded your awareness. Some of your greatest abilities might still be a mystery to you! You can ...