An end to our physical life is inevitable. That pretty much is a fact. While most people will turn to science and technology to try to extend their lives, there is actually a much cheaper alternative. It’s called happiness. Let's talk about three ...
I enjoy the yearly tradition of choosing a word for focus on for the year. In past years, I have chosen JOY, ORGANIZED, and other words. This year, my word is HAPPIER! I want to focus on a happier heart and a happier head. I will seek to ...
You probably have a lot of good memories you cherish, but there are also things in the past that should stay in the past. Sometimes we can have trouble moving forward. Here are some ideas to free yourself from a painful past. Focus on the ...
Getting older has been a freeing time for me. I am freer to be myself and I am freed from some things that used to control me. Because some things are worthy of your attention and concern. Others are not. Spending too much mental energy on the ...
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