Like you, I was a wholehearted mom. I approached motherhood with passion and enthusiasm. While our days together were far from problem-free, there were many moments of pure joy! As the kids grew up and needed me less and less, I noted my ...
Happiness
10 Common Regrets That Everyone Should Aim To Avoid
Let’s face it; nobody is perfect. However, there’s a big difference between not doing things perfectly and actively looking back on your life with regret. Sadly, far too many people fall into the latter category. The first step ...
Can Living Happier Mean Living Longer?
An end to our physical life is inevitable. That pretty much is a fact. While most people will turn to science and technology to try to extend their lives, there is actually a much cheaper alternative. It’s called happiness. Let's talk about three ...
My Word for 2019: Happier
I enjoy the yearly tradition of choosing a word for focus on for the year. In past years, I have chosen JOY, ORGANIZED, and other words. This year, my word is HAPPIER! I want to focus on a happier heart and a happier head. I will seek to ...
How to Let Go of a Hurtful Past
You probably have a lot of good memories you cherish, but there are also things in the past that should stay in the past. Sometimes we can have trouble moving forward. Here are some ideas to free yourself from a painful past. Focus on the ...