https://unsplash.com/photos/bbjmFMdWYfw Life can be so hectic and it’s easy to get bogged down with everyday stressors. But it’s important to remember that happiness is a choice, and there are many little things you can do every day to bring more ...
Happiness
Reviving Enthusiasm for Life in the Empty Nest
Like you, I was a wholehearted mom. I approached motherhood with passion and enthusiasm. While our days together were far from problem-free, there were many moments of pure joy! As the kids grew up and needed me less and less, I noted my ...
10 Common Regrets That Everyone Should Aim To Avoid
Let’s face it; nobody is perfect. However, there’s a big difference between not doing things perfectly and actively looking back on your life with regret. Sadly, far too many people fall into the latter category. The first step ...
Can Living Happier Mean Living Longer?
An end to our physical life is inevitable. That pretty much is a fact. While most people will turn to science and technology to try to extend their lives, there is actually a much cheaper alternative. It’s called happiness. Let's talk about three ...
My Word for 2019: Happier
I enjoy the yearly tradition of choosing a word for focus on for the year. In past years, I have chosen JOY, ORGANIZED, and other words. This year, my word is HAPPIER! I want to focus on a happier heart and a happier head. I will seek to ...