They say a woman’s work is never done. A hectic work schedule, combined with trying to balance other areas of your life, may lead to you feeling like you are spinning too many plates in the air at once. It is a challenge to find restorative ME ...
Winter feet are dreadful! Although they are hidden in our boots and outdoor wear, we still want fabulous feet and need serious foot care, especially in the cold weather. I came across this article about foot care after fifty and want to share some ...
We’re often too hard on ourselves. We hold onto our shortcomings and conveniently forget our successes and positive qualities. Sometimes our self-criticism is so powerful that it can seriously dent our self-esteem. When you don’t love ...
My brain is a delightful playground of ideas and trains of thought. My brain is a messy expanse of clutter and disarray. Sometimes it makes it hard for me to accomplish creative tasks. Not only am I physically disorganized with files, books ...
I love, love, love Christmas but there is no denying the fact that it is a stressful time. I have to really take care of myself. Already, my neck is feeling sore. (That's the area where I carry my stress.) Stress is a killer. It can ...
