Making sure that your body and mind are fit and healthy is important as you get older. With the challenges that come your way through adult life and beyond, maintaining your health is not always something that takes priority. However, there’s always ...
I am of the age when many of my doctors are retiring. That's a weird thing in itself. But the ones replacing them are, well, really young. I have shoes older than some of these professionals. I had occasion to go to the ophthalmologist recently ...
Aging is uncharted territory, until we reach it. Do you wish there was a handbook to help navigate the many changes? In her latest book, Women Rowing North, Dr. Mary Pipher shows us the way. I was introduced to Dr. Pipher many moons ago when I ...
Winter feet are dreadful! Although they are hidden in our boots and outdoor wear, we still want fabulous feet and need serious foot care, especially in the cold weather. I came across this article about foot care after fifty and want to share some ...
Does it take a lifetime to become authentic? Maybe. How many years of your life have you spent trying to please others? Too many. As I talk about far too often, this is an interesting time of life for me. Kind of like an older, less ...
