Our circadian rhythm is our body’s natural internal clock that changes over 24 hours; it’s a major field in chronobiology—the study of biological rhythms. This internal clock responds to light and dark, regulating how alert we are throughout the day, ...
In the northern suburbs of Atlanta, Alpharetta, Georgia, stands out as a city that beautifully blends the tranquility of suburban life with the vibrant energy of a burgeoning metropolis. With its warm and welcoming community, verdant parks, and ...
https://unsplash.com/photos/RNiBLy7aHck We all have tough times in life. Unfortunately, some have tougher times than others. There are people on this earth that have to go through some of the most testing times. ...
With the change of each season, I think about a wardrobe refresh. While I would love to go out and buy a new closet-full of goodness, that's not really practical. But sometimes just getting one piece or item can be the ticket to making your ...
Image credit Pain of any kind is something no one wants to deal with, and understandably so. Chronic pain, in particular, can be very frustrating, getting in the way of regular activity and making it difficult to enjoy your life. ...
