In the unpredictable Midwest, it's hard to tell when Spring actually starts. The deep freeze of Winter passes, and then we have a morning with ice crystals flying through the air. We are wise enough to know that Spring is indeed coming. It's exact ...
COVID-19 has interrupted many parts of our everyday life, especially for office workers. Instead of working in an office with your coworkers from 9–5, you're attending Zoom calls in your pajamas and hoping your WiFi doesn't crash. Many aspects of ...
Pexels. CCO Licensed. Just had surgery? The success of an operation can be greatly affected by the actions during recovery. Here are just a few mistakes to avoid while recovering from an operation. Ignoring your doctor’s ...
As a woman of a certain age (translated: getting older!) I realize how important it is to keep moving. If I want to age well, I need to eat well, breathe well, and move more! In simplest terms, heeding these three practices, along with resting well, ...
Pexels - CC0 License Christmas is on its way, but more than that, a well-needed end of year break is on its way too. That’s not to say you don’t make a herculean effort to give everyone a wonderful Christmas or festival celebration each year, ...
