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Calming Paint Colors for a Zen Home

February 7, 2021 By Christine Field Leave a Comment

This post may contain affiliate links.

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Guest Post by Gabrielle Gardiner

A huge factor that plays into our home’s influence on us is color. Filling your surroundings with calming colors is far more powerful than you might think. With so much time spent indoors these days, there’s no time like the present to start repainting with your ideal color palette. Changing the color of your walls can also be the project that jumpstarts your other home improvement tasks. The best part about a painting project is that it’s a low-effort endeavor that the whole family can enjoy.

Did you know that by making your home into a colorful sanctuary, you can lower your stress levels and improve your overall well-being? The colors we see around us consistently affect us psychologically. Whether or not we consciously realize it, it’s all thanks to science-backed color theory. The grounding, comforting effects of low-saturation shades are in stark opposition to stimulating, high-saturation shades. 

Here’s a quick rundown of color theory: as human beings, we subconsciously interpret colors and their inherent psychological meanings. When you pay attention to the different qualities of various color families, you can understand the patterns of color theory and their impact on the brain. You can try using your knowledge of color theory and create a more peaceful vibe for your home:

 

  • Pink: Brightness and positivity. 
  • Purple: Confidence and authenticity. 
  • Blue: Clarity and peace.
  • Green: Reassurance and harmony.
  • Gray: Peace and comfort.
  • Beige/Brown: Stability and groundedness.

 

Remember, soothing colors don’t always need to be light shades. Nevertheless, they usually fall under the six color families above. Naturally, there are plenty of nuances to different shades, and some are more relaxing than others. Highly saturated reds, oranges, and yellows have the opposite of a calming effect. 

In the same that decluttering your home helps you feel refreshed, so does repainting with the best possible color palette. Check out the guide below by HomeAdvisor on how to choose calming colors for your home. Then, you can start selecting other home accents and plants that complement your new Zen vibe and updated color scheme.

 

 

Filed Under: Decor, DIY Home, Home and finances Tagged With: calming decor colors, home colors

Previous Post: « Feeling Scattered? Organize your mind!
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Hi, I’m Christine

Have you been a wholehearted mother, but time, toddlers and teenagers have moved on? If you are wondering what comes next for you, you’ll feel right at home here.

Or, are you a mom for whom family life has been non-Pinworthy and parenting has been downright painful? I hear ya. There are many of us around.

Are you looking for a life full of exploration and adventure after the nest empties, but maybe you have no idea how to go about doing that? Stick around! We’ll explore adventures together to help you gain more clarity for your own path.

After a couple decades of writing books and articles about parenting, homeschooling and adoption, speaking to homeschoolers and other parent groups, and reaching out to the mom in the trenches who was trying to make the best of it - my kids grew up. Some grew up and grew away. I was determined to find a way out of the pain, emptiness and lack of direction.

For many of us, the journey starts with something we moms are not accustomed to. After years of caring for and serving others, sometimes we forget the beauty and wonder of US. We need to spend some time getting to know the parts of ourselves that have lain dormant, and take the time to explore interests and passions that we set aside.

I’d like to invite you to get the “What’s Next for Mom” workbook and jump into this growing tribe of Moms who are emptying the nest and filling the life! Let’s reignite your Mojo after Mothering!
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At Real Mom Life, my passion is to provide resources and reassurances for moms facing the surprising challenges of family life. In my writing and speaking, I explore solutions to unexpected issues in adoption, homeschooling, special needs, and more while encouraging moms to extract the maximum joy out of each day. Read More…

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